Counselling at The Calm Place
Our Therapy Team
With a team of 30+ therapists, we’re confident we can connect you with someone who truly fits your needs.
At The Calm Place, we support you in navigating trauma, relationships, neurodiversity, and self-expression by focusing not on what’s “wrong” with you, but on what you’ve experienced and how it has shaped your needs.
You’re welcome to explore each therapist’s bio to find someone who resonates with you. If you’re unsure where to start, simply email us at begin@calmplace.ca and we’ll guide you.
Reduced Rate Therapy
The Calm Place offers affordable counselling sessions with highly trained therapists who are completing their master’s or doctoral programs.
Working with an intern therapist allows you to benefit from thoughtful, up-to-date approaches, supported closely by seasoned clinicians.
Our Therapy Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brainspotting
- Internal Family Systems (IFS)
- Group Therapy & Series
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)
- Exposure & Response Prevention (ERP)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Narrative Therapy
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT) & The Gottman Method
- Polyvagal-Informed Therapy
- Attachment-Based Therapy
- Art Therapy
- Hypnotherapy
- Yoga Therapy
Assessments
We also offer comprehensive psychological assessments conducted by registered psychologists, including adult and child ADHD assessments as well as adult and child psychoeducational assessments. Our evaluations are thorough and individualized, providing clear diagnostic insight, detailed recommendations, and practical strategies to support learning, work, and daily functioning. Whether seeking clarity around attention, learning differences, or cognitive strengths and challenges, our assessment process is designed to provide meaningful answers and actionable guidance for individuals and families.