Learn about our Reduced-Rate Therapy Program

Welcome to The Calm Place
  • Home
  • About Us
    • About Us
    • The Team
    • Contact
    • See our Space
  • Our Services
    • Therapy
    • Assessments
    • Wellness
    • Float
    • Heal from Home
  • More
    • Blog
    • Resources
  • More
    • Home
    • About Us
      • About Us
      • The Team
      • Contact
      • See our Space
    • Our Services
      • Therapy
      • Assessments
      • Wellness
      • Float
      • Heal from Home
    • More
      • Blog
      • Resources
Welcome to The Calm Place
  • Home
  • About Us
    • About Us
    • The Team
    • Contact
    • See our Space
  • Our Services
    • Therapy
    • Assessments
    • Wellness
    • Float
    • Heal from Home
  • More
    • Blog
    • Resources

Please review the following list of resources.

Nervous System Hacks

Download PDF

Videos

Polyvagal Theory Explained

This teaching video can help you understand the neuroscience behind why feeling 'calm' or 'ventral' can be so beneficial. 

Urgent Resources

Mental Health Text Line

Sexual Assault Crisis Line

Sexual Assault Crisis Line

A 24/7 text line that connects individuals with a trained, volunteer crisis responder. The service is free, confidential, and provided by Kids Help Phone.


Youth can text 'CONNECT' to 686868 to connect. Adults can text 'WELLNESS' to 741741 to connect.

Sexual Assault Crisis Line

Sexual Assault Crisis Line

Sexual Assault Crisis Line

A 24/7 provincial phone line that provides support and information to individuals impacted by sexual violence.

Call 1-800-726-2743 or (709) 747-7757

7 Day Meal Plan

Give the Gift of Wellness at The Calm Place

Gift Cards

Gift cards are now available:

Electronically & in-person pick up at 300 Kenmount Rd.


Perfect for those looking to give something meaningful and restorative.

Redeemable for a range of holistic and studio services, including:
🌿 Yoga Therapy
🌿 Reiki
🌿 Spinal Energetics
🌿 Sound Baths
🌿 Hypno-Reiki
… and more.


To purchase for in-person pickup, call 709-733-CALM

Purchase Now

Calm Workplaces

Workplace Wellness

At The Calm Place, we support workplaces in fostering healthier, more resilient teams through curated mental health and wellness programming. Our services include unique, evidence-based workshops tailored to the needs of your organization—ranging from general wellness and stress management to specialized topics such as trauma-informed practices, operational stress injuries, and workplace burnout. With a team of skilled clinicians and facilitators who bring both clinical expertise and practical workplace insight, we design experiences that not only educate but also equip employees and leaders with tools to create sustainable change.

Contact us at admin@calmplace.ca to inquire about how we can support the well being in your workplace.

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