Please review the following list of resources to utilize within our community.

A 24/7 text line that connects individuals with a trained, volunteer crisis responder. The service is free, confidential, and provided by Kids Help Phone.

Youth can text 'CONNECT' to 686868 to connect. Adults can text 'WELLNESS' to 741741 to connect.

A 24/7 provincial phone line that provides support and information to individuals impacted by sexual violence.

Call 1-800-726-2743 or (709) 747-7757

Visit this link to learn about provincial mental health groups being offered.

Our friends at Repose Wellness Collective are offering a unique and innovative therapeutic option: equine therapy. If you or someone you know could benefit from this, please reach out to them!