Challaina Hutchings, M.Ed, CCC (she/her)

Challaina has extensive with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child development and supporting parents and their children through challenging life events. She believes that there is no "one size fits all" approach to mental health; instead, she takes on an eclectic and integrative approach to counselling and chooses to meet the client where they are in their journey. Challaina draws from a variety of counselling approaches such as EMDR, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Polyvagal Theory and Art Therapy. Challaina is also grounded in Mindfulness Based Therapy and the importance of tuning into the messages your body sends.   

She has completed additional training in Acceptance and Commitment Therapy and the neurobiology of trauma. Challaina has also completed training in the Gottman Method of Couples Counselling. Challaina has a special interest in sexuality and gender and is committed to providing a safe space where individuals can discuss their concerns. 

There is no predicting where life can take us or the challenges that we may face along the way. Therapy can be a guide to help you find your way back to living the life you want and embracing your values. Challaina is committed to providing a warm and nonjudgmental space where clients can feel safe and secure in knowing that they will be respected and heard.

Challaina is currently accepting preteen, adolescent and adult clients. She is also accepting referrals for couples counselling. 

Challaina may be reached at challaina@calmplace.ca The fee for a 50-minute session with Challaina is $140+ HST. Receipts are provided for insurance reimbursement/tax purposes. Your session may be covered by insurance under clinical counselling and/or naturopath provider categories.