Our Counselling Services
At The Calm Place, our diverse team of skilled and compassionate therapists offers counselling for a wide range of concerns, including PTSD, anxiety, depression, OCD, grief, ADHD, and relationship challenges. We provide support for individuals, couples, and families, creating a safe and collaborative space for healing. Each intervention is tailored to meet your unique needs, helping you move toward meaningful and lasting change.
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Our Counselling Specialties
We prioritize your mental health by offering a diverse range of therapeutic approaches tailored to your unique needs. Our team of clinicians is highly trained and specializes in various evidence-based therapies, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)\
- Exposure & Response Prevention (ERP)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT) & The Gottman Method - Couples
as well as psychological and ADHD assessments.
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Reduced Rate Counselling
To increase accessibility to counselling, The Calm Place offers reduced-rate therapy sessions with highly skilled and educated clinicians who are nearing the completion of their master's or doctoral degrees. These therapists bring up-to-date, evidence-based knowledge and expertise in various therapy treatments and modalities. Sessions are available at a reduced rate of $65 or in some cases pro bono, making therapy more accessible. Clients may have the opportunity to continue working with the intern therapist after they complete their education, or they can be transitioned to another therapist.
Read more about our interns here.