Our Counselling Services
At The Calm Place, you can seek counselling for a variety of presenting concerns.
We take pride in our diverse team of dedicated clinicians who are skilled in addressing a wide range of mental health presentations. Our compassionate therapists are experienced in providing effective support for individuals facing challenges such as PTSD, anxiety, depression, OCD, grief, ADHD, and relationship issues.
Whether you are seeking help for yourself or as part of a couple or family, our team is committed to creating a safe and supportive space for healing and growth. With a collaborative approach, we tailor our therapeutic interventions to meet the unique needs of each client, fostering positive and lasting changes.
Our Counselling Specialties
We prioritize your mental health by offering a diverse range of therapeutic approaches tailored to your unique needs. Our team of clinicians is highly trained and specializes in various evidence-based therapies, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Cognitive Processing Therapy (CPT)
- Brainspotting
- Emotion Focused Therapy (EFT) & The Gottman Method - Couples
as well as psychological and ADHD assessments.
Whether you're seeking support for specific issues or looking for a more general therapeutic approach, our clinicians are equipped with a rich array of skills to guide you on your journey to healing and self-discovery. We believe in the importance of personalized care, and our commitment is to provide you with the tools and strategies that best suit your individual circumstances.