Our Counselling Services
At The Calm Place, our diverse team of skilled and compassionate therapists offers counselling for a wide range of concerns, including PTSD, anxiety, depression, OCD, grief, ADHD, and relationship challenges. We provide support for individuals, couples, and families, creating a safe and collaborative space for healing. Each intervention is tailored to meet your unique needs, helping you move toward meaningful and lasting change.
We are happy to offer direct billing with most insurance companies.
Not sure where to start? Our Clinic Coordinator will guide you to the clinician who’s the best fit for you.
Call 733-CALM
Email admin@calmplace.ca
Our Counselling Specialties
Your healing journey is personal—and so is our approach.
At The Calm Place, we prioritize your mental health by offering a diverse range of evidence-based therapies, each tailored to meet your unique needs.
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brainspotting
- Internal Family Systems (IFS)
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)
- Exposure & Response Prevention (ERP)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Narrative Therapy
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT) & The Gottman Method
- Polyvagal-Informed Therapy
- Attachment-Based Therapy
Our Counselling Team
Our diverse team of 20+ psychologists and psychotherapists brings extensive training across trauma, neurodivergence, nervous-system-informed therapies, and evidence-based approaches. Explore our bios to find the clinician who aligns with what you’re looking for.
Reduced Rate Counselling
To increase accessibility to counselling, The Calm Place offers reduced-rate therapy sessions with highly skilled and educated clinicians who are nearing the completion of their master's or doctoral degrees. These therapists bring up-to-date, evidence-based knowledge and expertise in various therapy treatments and modalities. Sessions are available at a reduced rate of $65 or in some cases pro bono, making therapy more accessible. Clients may have the opportunity to continue working with the intern therapist after they complete their education, or they can be transitioned to another therapist.
Assessments
At The Calm Place, our registered psychologists provide comprehensive ADHD assessments for both adults and children, offering clarity and guidance for individuals navigating attention-related challenges. For children, we also offer in-depth psychoeducational assessments to better understand learning strengths, academic needs, and any underlying factors that may impact school performance. These assessments are designed to support informed decision-making, effective interventions, and a clearer path forward for both individuals and families.
Group Therapy & Workshops
Led by our experienced mental health practitioners, we’re offering a range of therapeutic groups and workshops designed to support your healing and personal growth.
Most groups are eligible for coverage under private insurance plans.
Have questions about registration, insurance, or which group might be right for you? We're here to help admin@calmplace.ca