Our Counselling Services
At The Calm Place, our diverse team of skilled and compassionate therapists offers counselling for a wide range of concerns, including PTSD, anxiety, depression, OCD, grief, ADHD, and relationship challenges. We provide support for individuals, couples, and families, creating a safe and collaborative space for healing. Each intervention is tailored to meet your unique needs, helping you move toward meaningful and lasting change.
Email us to inquire about limited spaces available for our reduced rate and no-cost therapy sessions -- admin@calmplace.ca
We are happy to offer direct billing with most insurance companies.
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Our Counselling Specialties
We prioritize your mental health by offering a diverse range of therapeutic approaches tailored to your unique needs. Our team of clinicians is highly trained and specializes in various evidence-based therapies, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brainspotting
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)
- Exposure & Response Prevention (ERP)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT) & The Gottman Method - Couples
as well as psychological and ADHD assessments.
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Reduced Rate Counselling
To increase accessibility to counselling, The Calm Place offers reduced-rate therapy sessions with highly skilled and educated clinicians who are nearing the completion of their master's or doctoral degrees. These therapists bring up-to-date, evidence-based knowledge and expertise in various therapy treatments and modalities. Sessions are available at a reduced rate of $65 or in some cases pro bono, making therapy more accessible. Clients may have the opportunity to continue working with the intern therapist after they complete their education, or they can be transitioned to another therapist.
Read more about our program here.
Group Therapy & Workshops
Led by our experienced mental health practitioners, we’re offering a range of therapeutic groups and workshops designed to support your healing and personal growth. View group offerings here.
Most groups are eligible for coverage under private insurance plans.
Have questions about registration, insurance, or which group might be right for you? We're here to help admin@calmplace.ca
Assessments
At The Calm Place, our registered psychologists provide comprehensive ADHD assessments for both adults and children, offering clarity and guidance for individuals navigating attention-related challenges. For children, we also offer in-depth psychoeducational assessments to better understand learning strengths, academic needs, and any underlying factors that may impact school performance. These assessments are designed to support informed decision-making, effective interventions, and a clearer path forward for both individuals and families.