Emily Lewis, MSc Psychology, N.D.

Emily holds a Master of Science in Mindfulness-Based Interventions (Psychology) from University College Dublin. She has extensive experience teaching Mindfulness-Based Stress Reduction to diverse populations and a stellar reputation of creating an inviting, engaging, and safe learning environment for her clients. Her work is rooted in compassion and in the passionate conviction that each human being has the capacity to reach their full potential. Connecting with her clients and sharing their ‘human-ness’ together is the magic that supports them both!  She is completing an accreditation in Trauma-Sensitive Mindfulness through David Treleaven (TSM) and is member of the Mindfulness Teachers Association of Ireland (MTAI) where she regularly attends meditation retreats, teacher trainings, and supervision. Through learning evidence-based mindfulness exercises, clients learn how to re-wire their brain, change their inner dialogue, and create more space in their lives. Emily is trained in Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).      

Emily offers group classes as well as one-to-one sessions. The fee for a 50-minute session with Emily is $130+tax. A receipt is provided for insurance reimbursement/tax purposes. She can be contacted at mindfulnesswithemily@gmail.com. Sessions may be covered by insurance under naturopath services.