Welcome to The Calm Cast

The Calm Cast is hosted by Alison Petten, Registered Psychologist and Co-Director of The Calm Place, alongside Ashley MacLellan. Together, they create a space for honest, down-to-earth conversations about mental health and wellness. With the support of expert guests, they break down stigma, explore the topics we don’t talk about enough, and share practical tools—making healing feel more approachable, relatable, and even a little bit fun.