We offer nutrition counselling for a range of needs, including disordered eating and eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. We also support women’s health concerns, including osteoporosis, perimenopause, menopause, and PCOS; nutrition for diabetes management and healthy aging; picky eating; and general healthy eating. Sessions can also include practical support with budgeting, grocery shopping, and making sense of nutrition information.
Appointment Types & Pricing
Initial Consultation - 50 minutes (In Person or Virtual)
Your first appointment is a chance for us to get to know one another and explore what you’re looking for support with. We’ll talk about your health history, relationship with food, lifestyle, and any concerns or challenges you’re experiencing. Together, we’ll identify meaningful next steps that reflect your needs and values.
Follow-Up Session - 50 minutes (In Person or Virtual)
Follow-up sessions give us time to check in, reflect on what’s working, and talk through any challenges since your last appointment. We’ll build on what we’ve discussed, revisit your goals as needed, and explore practical strategies to support your nutrition, health, and relationship with food. We’ll work together at a pace that feels realistic and sustainable for you.
Check-In - 30 minutes (In Person or Virtual)
Check-ins offer focused support between longer appointments. Use this time to ask questions, troubleshoot a challenge, revisit a goal, or get guidance on a specific nutrition concern. We can also reconnect, celebrate what’s going well, and decide on manageable next steps.
Check-ins are best suited to current clients with established nutrition goals.
Discovery Phone Call - 15 minutes
This brief phone call is an opportunity to ask questions and see whether nutrition counselling feels like the right fit. We’ll talk about what you’re looking for support with and how I may be able to help.
Registered Dietitian Candidate
Melanie Walsh, BSc, MPH, RD(c)
Melanie is a Registered Dietitian Candidate. She holds a Bachelor of Science in Nutrition (Dietetics Option) and has recently completed a Master of Public Health in Nutrition and Dietetics. She has also completed additional education in disordered eating and eating disorder care, weight-inclusive care, and the Health at Every Size® (HAES®) principles.
Melanie supports people in building a more peaceful relationship with food while exploring ways to nourish their bodies that fit their individual needs, values, and goals. Her care is compassionate and collaborative, with space for flexibility, enjoyment, and the belief that all foods can fit. She helps clients move away from food guilt and rigid rules, build trust in themselves, and make choices that support their well-being.
Melanie offers nutrition counselling for disordered eating and eating disorders, women’s health—including osteoporosis, perimenopause, menopause, and polycystic ovary syndrome (PCOS)—diabetes management, healthy aging, picky eating, and general healthy eating. She can also offer practical support with budgeting and grocery shopping.
Whether you’re navigating a difficult relationship with food, managing a health concern, or looking for everyday nutrition support, Melanie aims to create a welcoming space where you feel heard, respected, and supported. Food freedom, body respect, and weight-inclusive care are at the heart of Melanie’s person-centred approach to nutrition.
Outside of sessions, Melanie enjoys spending time with her greyhound nephew, Joey, making sourdough, trying new recipes, and knitting her latest scarf.