Counselling & Assessments

At The Calm Place, our diverse, trauma-trained team offers a wide range of evidence-based therapies tailored to individual needs. We provide CBT, ACT, DBT, CPT, and ERP for practical, skills-based change; EMDR, Brainspotting, and Deep Brain Reorienting for trauma processing; IFS and Attachment-Based Therapy for relational and developmental work; and Narrative, Brief Focused, and Polyvagal-Informed approaches to support meaning-making and nervous system regulation. We also offer EFT and the Gottman Method for couples, along with group therapy and specialized series to foster connection and growth.

We also offer comprehensive psychological assessments conducted by registered psychologists, including adult and child ADHD assessments as well as adult and child psychoeducational assessments. Our evaluations are thorough and individualized, providing clear diagnostic insight, detailed recommendations, and practical strategies to support learning, work, and daily functioning. Whether seeking clarity around attention, learning differences, or cognitive strengths and challenges, our assessment process is designed to provide meaningful answers and actionable guidance for individuals and families.