Calm Space Teachers

The Calm Space is home to thoughtfully designed movement, mindfulness, and healing experiences. We offer a blend of accessible drop-in options and intentionally structured series, themed workshops, and practitioner-led experiences that support depth, continuity, and meaningful change.

Our sessions are facilitated by highly trained, trauma-informed instructors with specialized education and clinical or therapeutic backgrounds in their respective fields. Each offering is grounded in nervous system regulation, accessibility, and care. 

If you have any questions, or inquiries about who to book with, feel free to reach out to us at studio@calmplace.ca